Use chocolate to be more mindful

chocolate


Mindfulness is a practice in Buddhism. Mindfulness can be applied to any activity we engage in. Here, Diane Gehart takes us through the steps of mindful eating of chocolate. We keep in mind that this activity can be extended to eating of foods in general, and lead to the example for the rest of the population – currently in an obesity epidemic – to follow. Such is the path of human excellence found in Buddhist practice and self-discipline.

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Turkey’s President makes Hagia Sophia a mosque

Hagia SophiaTurkish President Recep Tayyip Erdogan has formally reconverted Istanbul’s sixth-century iconic Hagia Sophia into a mosque and declared it open to Muslim worship, hours after a high court annulled a 1934 decision that had turned it into a museum.

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Lockdown: St Andrew’s Uniting Church, Gardiner, Melbourne

St Andrew’s Uniting Church, Gardiner, MelbourneIn Australia, religious communities were one part of society expressly impacted by the ‘lockdown’ directives introduced to stem the spread of the virus. On 29 March all places of religious worship were effectively closed by the restrictions that limited non-essential indoor gatherings to two people. In Victoria, lockdown came again on 9th of July, with border closures. Here, we look to faith community experiences in time of lockdown. On this page, we look to the experience of the members of the Christian community at St Andrew’s Uniting Church, Gardiner, Melbourne, Australia.

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Buddhist Life Stories, Australia

Australian Buddhist Life StoriesBuddhism is Australia’s second largest religion, and has a long history dating back to at least the 1850s Gold Rush period, yet the life stories of prominent Buddhists in Australia have remained largely undocumented until now. A new initiative, Buddhist Life Stories, records the personal narratives of contemporary Australian Buddhists.

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Tasmania – July 2020

Tasmania Logo

Greetings of Peace! We hope everyone is moving through the winter with a level of wellness, warmth and well-being.

We know that, while we are doing well with respect to COVID-19 at the moment in Tasmania, people in other places are not so lucky and many of us will have connections with those in other places who are sick or anxious. Our prayers and thoughts are with you and with them.

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Lockdown and Mental Health: Meditation and The Sanctuary Experience

Mental HealthIn times of lockdown – and hard lockdown, mental health is most important for those living in lockdown – especially hard lockdown. The Brahma Kumaris commumity of Australia has produced a series of meditations which may be of help in bringing peoples to inner stillness. We take a look at The Sanctuary Experience and how it can help people in lockdown.

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New Zealand Mosque Shooter To Be Sentenced On 24 August

Brenton TarrantWELLINGTON: An Australian white supremacist who murdered 51 Muslim worshippers in last year’s New Zealand mosque shootings will be sentenced next month after delays caused by the coronavirus pandemic, court documents revealed on Friday (Jul 3).

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Covid-19 Racism is not acceptable

Covid-19 Racism is not acceptable

The Australian Government is currently running an information campaign to support and inform multicultural communities in response to an increase in reports of racist behaviour targeting people of Asian appearance in the context of the COVID-19 pandemic. As part of the campaign we are reaching out to the most affected communities through community leaders such as you.

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Self-Care Is Not Selfish: 7 Jewish Reminders for Caring for Yourself

lotus flower

A tale is told of a well-known 17th-century Chasidic rabbi named Zusya, who, when he died, went to stand before the judgment seat of God. As he waited for God to appear, he grew nervous thinking about his life and how little he had done.

He began to imagine that God was going to ask him, “Why weren’t you more like Moses, a great leader?” Or, “Why were you not wiser, like King Solomon, or braver, like King David?” But when he faced the accounting before God of his life, God simply asked him, “Why were you not more like Zusya?”

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