Lockdown and Mental Health: Meditation and The Sanctuary Experience

Mental HealthIn times of lockdown – and hard lockdown, mental health is most important for those living in lockdown – especially hard lockdown. The Brahma Kumaris commumity of Australia has produced a series of meditations which may be of help in bringing peoples to inner stillness. We take a look at The Sanctuary Experience and how it can help people in lockdown.

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