International Day of Yoga – 21 June

International Yoga Day LogoInternational Day of Yoga celebrates the physical activity known as yoga practice in the Western world. Whereas it originated in India to enable flow of energy through meridians in the body – as part of spiritual practice and efficacy – yoga today is principally recognised for the asana poses that that those who go to yoga classes to practice. The theme of International Day of Yoga for 2020 is Yoga at Home and Yoga with Family.

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