International Yoga Day is celebrated worldwide on 21 June of each year. Yoga is an ancient tradition which has many applications. Individuals practice yoga all over the world, and gain benefit the asana poses and excercises bestow. Other forms of yoga still the mind within, and grant inner peace and stillness. The United Nations proclaimed International Day of Yoga in 2014. The day is growing in popularity each year. This year there will be observances with social distancing in Sydney, Melbourne and Adelaide