Muslim Women: Please do not tell us to ‘pray away’ our mental health issues

“You don’t need to see a psychologist. Just pray.” A well meaning and otherwise caring individual said these words to me. At a time when I was very clearly struggling with my mental health, this was a painful reminder of how so many people from culturally and linguistically diverse (CALD) and faith communities are widely misguided and uninformed when it comes to mental health and well being. This deep lack of awareness severely hinders treatment and early diagnosis, which results in victims suffering in silence.

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